Healthy aging

October 19, 2017
retirements

How to Have a Healthy Retirement

Planning for a comfortable retirement does not have to be stressful. Retirement shouldn’t be challenging, either, so why make getting there even more difficult? A retirement planning […]
December 30, 2015
weight training

Health Benefits of Weight Training

You can follow a healthy diet and exercise until you are blue in the face (please don’t do that though – it’s just an expression), and […]
December 23, 2015
nuts. healthy

Health Benefits of Nuts

Not so long ago, the medical honchos told us that eating nuts was not good for our health.  We believed them because they are, after all, […]
December 16, 2015
drinking water, healthy

Health Benefits of Water

The common belief is that you must drink eight, eight-ounce glasses of water daily to stay healthy.  In fact, health magazines or websites all seem to […]
November 24, 2015
insurance policy

Types of Long Term Care Insurance

Our world is crammed full of statistics, and, a good many of them are related to our short-term and long-term health.  The latest surveys show that […]