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life coaching

What is a life coach

What Is a Life Coach?

While life coaching has become increasingly popular in the last couple of decades, it is still widely misunderstood. Many people view it as a form of counseling or a form of talking therapy that helps to get people’s lives on the right track. The truth is that a life coach is a type of wellness professional that enables people to make strides in their life to become more fulfilled. For this reason, a life coach may delve into everything from careers to relationships to clients’ daily lives.

Essentially, a life coach helps people focus on their goals and figures out what is preventing them from achieving them. With well-defined strategies, a life coach maximizes people’s skills and strengths to bring about lasting change in their lives.