health risks

May 2, 2017
medical, doctor

How to Choose a Doctor

If you do not already have a doctor you trust, finding one can be quite an undertaking. Many people have questions about how to choose a […]
December 30, 2015
weight training

Health Benefits of Weight Training

You can follow a healthy diet and exercise until you are blue in the face (please don’t do that though – it’s just an expression), and […]
November 20, 2015
healthy lifestyle

How to Live a Healthier Life

Living your life is like saving money in the bank – the more you contribute to the end goal, the better off you are. Whether you […]
January 9, 2015

How to Improve Indoor Air Quality

It’s no secret that air pollution has increased since the Industrial Age began more than a century ago. But did you know that indoor air pollutants […]
January 6, 2015

Indoor Air Quality

The interior of your home can present special challenges when it comes to air quality. Because there are only so many ways to get whatever is […]