Healthy Exercise

April 25, 2017
healthy, prevent cancer

How to Prevent Cancer

Cancer deaths have been on the rise in recent decades, especially in industrialized nations. It’s important to note, however, that most cancers can be prevented, or […]
January 21, 2016
healthy living women

Healthy Exercise for Pregnant Women

While exercise may be the last thing on the mind of many pregnant women, since they often feel more tired and achy than normal, there are […]